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On September 29, 2021, women around the country can take part in the National Women’s Health and Fitness Day, a nationwide event that encourages women to live a healthy lifestyle. Whatever the state of your physical fitness, it’s never too late to get more active and take care of your body and mind. What is […]

We think about vaccinations to prevent disease as something done as infants or adolescents, but there are many cases where adults should also receive vaccinations to protect their health. Other than the seasonal influenza vaccine or the more recent COVID-19 vaccines, you may be unaware that other vaccines are appropriate for adults. By encouraging and […]

Every September, National Preparedness Month is celebrated to promote family and community emergency preparedness now and throughout the year. The events of the recent past reinforce the need to take action as the country continues to respond to this deadly disease. This is a great opportunity for businesses to understand how to prepare for disasters […]

OSHA states that “Safe workplaces are sound businesses.” By properly executing a safe and healthy program, employers can address potential problems before any injuries or illnesses happen. This ensures a sustainable bottom line by helping protect businesses from within. This year, Safe + Sound Week 2021 will be held from August 9-15. There are three […]

Dehydration is more than just feeling parched and can have severe health consequences, especially during the summer, which is why we’ve put together some tips to stay hydrated all day long. Signs of Dehydration Protecting employees from dehydration is as simple as ensuring they have access to clean, pure water. Here are a few of […]